Teriyaki Beef Stir-fry
Makes 3 portions
Ingredients
• 300g sirloin steak
• Salt and pepper, to taste
• 2 Tbsp sesame oil
• 6 spring onions, sliced
• 100g baby corn, sliced
• 1 red pepper, sliced
• 75g sugar snap peas, sliced
•
½
tsp ginger, finely grated
For the Sauce
• 4 Tbsp soy sauce
• 2 Tbsp honey
• 2 Tbsp rice wine vinegar
• 2 tsp cornflour
Method
• Cover the steak with cling film and
bash out thinly. Season with salt and
pepper.
• Heat 1 Tbsp oil in a frying pan. Quickly
fry the beef until just cooked and
brown. Transfer to a plate.
• Heat the remaining oil in the pan. Add
all of the vegetables and stir-fry for 4
minutes. Add the ginger.
• In a separate dish, mix all of the sauce
ingredients together. Pour over the
vegetables, add the cooked beef
and toss over the heat for one minute.
Serve at once.
You can cheat by using a ready-
prepared selection of stir-fry vegetables.
And, you can vary the vegetables
according to what your child likes.
May 2014
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