 
          
            Prawn curry
          
        
        
          Makes 4 portions
        
        
          Suitable for freezing
        
        
          
            Ingredients
          
        
        
          • 2 Tbsp oil
        
        
          • 1 onion, diced
        
        
          • 1 red pepper, diced
        
        
          • 1 tsp ginger, grated
        
        
          • 1 Tbsp garammasala
        
        
          • 1 (400g) tin chopped tomatoes
        
        
          • 300ml chicken stock
        
        
          • 75g creamed coconut
        
        
          • 2 tsp mango chutney
        
        
          • 1 Tbsp tomato purée
        
        
          • Salt and pepper, to taste
        
        
          • 350g raw king prawns
        
        
          
            Method
          
        
        
          • Heat the oil in a saucepan. Add the
        
        
          onion and pepper. Fry over the heat
        
        
          for 5 minutes.
        
        
          • Add the ginger, garammasala,
        
        
          chopped tomatoes, stock, coconut,
        
        
          mango chutney and tomato purée.
        
        
          Bring to a boil. Season with salt and
        
        
          pepper, cover with a lid and simmer
        
        
          for 10 to 15 minutes.
        
        
          • Add the prawns and stir over the heat
        
        
          until the prawns have turned pink.
        
        
          108
        
        
          Playtimes